NO
WEAKNESS
ALLOWED.

500+

MEMBERS STRONG

CERTIFIED COACHES

6AM-10PM

OPEN DAILY

15K+

WODS COMPLETED

TODAY'S WOD18:00 CAP

DEVIL'S PLAYGROUND

FOR TIME

21-15-9 Deadlifts (225/155 lb)

21-15-9 Handstand Push-Ups

400m Run after each round

SCALING: Scale deadlifts to 60% 1RM. Pike push-ups substitute for HSPU. Run can be 500m row.

PROGRAMS

STRENGTH

5x5 PROTOCOL

Compound lifts. Progressive overload. Squat, bench, deadlift, overhead press. Five sets of five. No machines. No ego. Just iron.

METCON

HIGH INTENSITY

Metabolic conditioning that breaks you down and builds you back. AMRAPs, EMOMs, and chippers designed to test every energy system.

OLYMPIC LIFTING

SKILL FOCUSED

Snatch and clean & jerk technique work with dedicated platforms and bumper plates. Learn the most technical movements in fitness.

ENGINE BUILDER

60-90 MIN

Long-duration aerobic capacity work. Rowing, biking, running, swimming. Build the gas tank that powers everything else you do.

THE COACHES

COACH TANK

CF-L3 | USAW

Strength & Power — 11 YRS

Former powerlifting national qualifier. Specializes in building raw strength through proven barbell programming.

COACH RIVAS

CF-L2 | NASM-CPT

MetCon & Competition — 8 YRS

Three-time CrossFit Regional athlete. Programs competition-style workouts and coaches our competitive team.

COACH WADE

CF-L2 | FMS

Mobility & Movement — 6 YRS

Movement quality specialist. Every athlete he coaches moves better, recovers faster, and stays injury-free longer.

PRICING

DROP-IN

$25

SINGLE CLASS

■ One WOD session
■ Equipment included
■ No commitment

MOST CHOSEN

UNLIMITED

$179

/MONTH

■ Unlimited classes
■ Open gym access
■ Benchmark tracking
■ Community events

COMPETE

$249